Author: Duncan Jones (Duncan Jones)

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Thyroid
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Can’t Lose Weight? Maybe You Have A Thyroid Disorder

An underactive thyroid gland is referred to as a thyroid disorder called hypothyroidism. It’s possible that you’re hypothyroid if you can’t lose weight no matter what you do. Thyroid disease affects almost 30 million people in the United Kingdom and females are seven times more likely than males to have it. Hypothyroidism is the most...

Hair loss
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Female Hair Loss: Finding a Hair Loss Solution

If you are a female and your hair is thinning or falling out, you are undoubtedly concerned. However, once you understand the facts about female hair loss, you will not be worried and will not produce additional hair to fall. In fact, in many situations, female hair loss is only temporary, therefore finding a cure...

Hair loss
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Female Hair Loss Affects 30 Million

Every woman has had a bad hair day or two, even if she has spent endless hours and hundreds of pounds on her hair. Having wonderful hair is essential for a woman’s self-esteem and self-worth. According to the American Academy of Dermatology, 30 million women, or one in four, experience thinning or loss of hair...

Lazy man
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Am I Lazy?

Is it because we are all lazy? Is it true that as a result of our modern society’s decadence, individuals have become overweight? Are we all merely lethargic couch potatoes that do nothing but sit and eat all day? No, I don’t think so. Instead, we are a consequence of our changing technological world. I’m...

Acne
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How to treat Acne

Acne is a disease of the skin characterized by hair and oil gland inflammation. It is characterized by pimples, black/whiteheads, redness, and cysts. Body acne, in particular, may ruin your day if you’re not comfortable with it. Some individuals treat acne as a minor issue and totally disregard the subject of “Acne skincare.” However, the...

Stress-1
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Dealing with stress

I’m a little stressed right now. It’s like one of the rules of nature. But when it happens, you must unwind. I prefer to think of it as stress relief, but many physicians also refer to it as unwinding after being stressed. And how you accomplish it is entirely up to you, although you must...

Coping Mechanisms
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How to avoid unhealthy coping mechanisms

People are diverse, and they express their stress in a variety of ways. You must figure out what your poison is and attack it in your own style. Otherwise, you risk injuring yourself or others. In the case where folks drink as a way to relax, I understand that it works. However, they frequently go...

Skin care
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Top 10 skin care tips 

Healthy skin is one of the most crucial elements in improving one’s appearance. This article aims to provide you with 10 of the best skincare tips. Because anything more would be impossible to remember, and also interfere with the critical skincare tips, the list of skincare suggestions has been limited to 10 items. Let’s have...

Fit4mass-physio
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What Happens After Physiotherapy?

Physiotherapy can be a difficult road. It takes willpower and perseverance to stick with it. Appointments are a time-consuming hassle at times. When one finishes physiotherapy, one may feel inclined to celebrate; yet what follows after is unknown. Following the end of your physiotherapy session, the physiotherapist will offer you words of advice to follow....

Green tea
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Weight Loss With The Help Of Green Tea

Over the previous few years, green tea and its relationship to weight loss have been the subject of a number of medical studies. Recent research has revealed the beneficial effects of green tea on weight reduction. The plant’s thermogenic properties are believed to be linked to the connection between green tea and weight reduction. Thermogenesis...